People come to me when they are looking to stop dwelling on the past, release the baggage they’ve been carrying around, quiet their inner critic, break repetitive bad habits formed while struggling with depression and anxiety over time, and finally get happy.
In other words, I specialize in helping people who’ve been through some stuff — let that shit go!
I use techniques to replace unwanted behaviors and ways of being with empowering new behaviors and ways of being. And I do this by helping you communicate with your Unconscious Mind and reprogram your thinking.
We can make things better together through integrative coaching, hypnotherapy, shadow work, neurolinguistic programming, mental and emotional release therapy, or a combination of approaches.
What you can expect is a breakthrough, and before you know it, you’ll be out creating and living a Fiercely Fresh Life.