Want To Feel More Confident?

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Have you ever stopped to look around and realized that you were feeling totally joyful and grateful in that moment? If not or if it’s been a while, it may take shifting perspective. 

I used to have a really hard time finding joy or gratitude. I was Negative Nelly incarnate, the keyword here being “was.”.

So there I was, riding the lift up the mountain in a seat all to myself. My boys wanted to ride with their friends, so I got a few moments of peace and quiet before meeting them all at the top.

As I was enjoying the peace and quiet, looking around at the beautiful blue sky, the lush green trees, and the white glistening snow, I looked up to the top of the mountain and realized that I was feeling so content and joyful. I was grateful for that moment.

And then a thought popped into my mind as I noticed the patchiness of the snow in certain areas. Thankfully this time the thought that popped in was positive and empowering.

I saw smooth parts, rough parts, parts less traveled, and parts heavily traveled. 

It reminded me of…life itself.

I began running a movie in my mind of some of the things I had experienced in life (I’m not the only one who does this, right?). I remembered some pretty amazing experiences and some not-so-amazing experiences. I remembered some fun times and some not-so-fun times.

What I began to realize is that this mountain that I was staring at was a perfect metaphor for what my life was all about up to this point, and would continue to be. 

I then realized that even with all the undulations and inconsistencies in terrain, the mountain still stood tall and strong, unshaken. So did I.

Because shifting perspective moves figurative mountains—of negativity, fear, doubt, anxiety, and depression.

I stood tall, strong, confidently badass. I haven’t always been this way. It’s taken shifting perspective and some serious work on my part, and it’s been worth all the effort because I found a moment of joy that at one point would have passed me by. This time I reached out, grabbed it, and claimed it for my own.

I’ve been doing that more often, and ya know what? It’s a pretty cool skill.

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Want To Feel More Confident?

Download This FREE Guided meditation that will help you re-train your brain