E: michele@fiercelyfreshlife.com
 

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How to survive the holidays with your sanity intact, Part 3

Welcome to Part 3 of the How To Survive The Holidays With Your Sanity Intact series.Do you ever wonder how you’re going to get through the holidays without major stress?Do you end up busting your butt to make everything perfect, just for things to fall apart?You try so hard to buy the perfect gifts for…

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How to survive the holidays with your sanity intact, Part 2

Welcome to Part 2 of the How To Survive The Holidays With Your Sanity Intact series.Are you excited about the holidays coming up? Or are you feeling a little stressed out by them? Maybe you feel a little disconnected from the true meaning of the holidays. It’s really easy to do, especially since retail stores…

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How to survive the holidays with your sanity intact, Part 1

Does your fuse seem to get a little shorter around the holidays? I know mine does. The holidays bring out the part of me that ends up spewing ugliness all over the place. That’s not good for the Christmas decorations or for the relationships in my life. Plus, I’m not able to survive the holidays…

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Cause or effect. Which one are you?

Cause or effect. Either way, whether we want to believe it or not, we are at cause for everything in our lives. The good AND the bad. In this video I share the equation that will help you see the results you want, the excuses you use that keep you stuck, and give you the…

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Let’s get messy!!!

I’ve come a long way in five years. AND I’m still human.Life itself is a process, it takes practice to “do” life. And life is usually pretty messy. In fact, sometimes it’s plain fucked up. The idea of perfection is nothing but an illusion. Being enough of anything is where the power of living lies. No one…

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Get me the *bleep* off this ride!!!

Are you tired of riding the rollercoaster of life? One minute you’re on top of the world kicking ass and the next minute you’re diving into the pint of ice cream to smother the feelings of inadequacy {because ice cream heals all wounds}. You’re adrenaline is either pulsing through your veins or its crashing down…

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Just f@#$ing S.T.O.M.P!

We get so busy in life that things start to get a little messy like a blustery winter storm. This NEEDS to get done. That NEEDS to happen. Before we know it the storm comes in and blows us over. It doesn’t have to be that way.I had my gallbladder removed last year and I’ve…

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So you’ve made it through treatment…now what?

So you’ve made it through treatment…now what the fuck are you supposed to do?As if hearing the words “it’s cancer” isn’t scary enough. For me the first thought that came to mind when I heard those words was “holy shit, I’m gonna die! I just started my family!”I had already been battling depression and anxiety…

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